Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky. By Rabindranath Tagore The poet is telling us that he is totally bounded by the difficulties in his life. He is no longer protected by anything but he still believes that with his …
Me being a wellness coach, I get a lot of questions about MS symptoms There are 9 surprising symptoms: ` –Vertigo Many people with MS experience dizziness and can feel light-headed or off balance. When you have vertigo, you feel as though your whole world is spinning . MS is a result of lesions in …
Let’s start looking deeper into the symptoms of Multiple Sclerosis Read More »
Insomnia Let start with; What is insomnia? Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not to get adequate sleep. There is 3 kinds of insomnia: Transient insomnia (less than a week) Acute insomnia (shot term) …
Love, the motivation of our lives 1 If I were to speak with eloquence in the earth’s many languages, and in the heavenly tongues of angels, yet I didn’t express myself with love, my words would be reduce to the hollow sound of nothing more than a clanging cymbal. 2 And if I were to …
10 things our K9 can teach us about what matters most. Live in the moment. Whether eating a bowl of kibbles or chasing a ball they live the present moment. The past is gone you can’t do anything about it. The future is unknown. The only thing you can enjoy an effect is the present. …
10 things our K9 can teach us about what matters most. Read More »
Artists with Multiple Sclerosis Judy DiGisi How long have you had MS? I do not remember but approximately 12 years ago. When did you start painting before or after diagnoses? I really got more into it after I could no longer work. Have you ever had art classes? I have never taken art classes. What …
TAI CHI AND IT’S IMPORTANT PRESSURE POINTS LAO GONG – ‘Lao Gong’ means ‘Labour Places’. This pressure point complements and nurtures the heart. Appropriate stimulation can help with cardiac disorders, mental stress and fatigue. This pressure point is regarded as the window of the human body. BIA HUI – ‘Bia Hui ‘means ‘Gathering of …
Multiple Sclerosis and Emotions The metaphor of emotions: The leaves represent emotions and the winds are setbacks/obstacles. Working through MS emotions is similar to raking leaves to the sides of your pathway (the leaves we can use as a metaphor for all your different types and intensity of emotions). We have to wear masks all …
Let’s look at the body’s role in Wellness The body is the physical structure which includes bones, flesh and the organs. Always listen to your body it will always tell you that there is a problem. For example you feel pain, you feel dizzy all the time, fatigue, breathing and heart rate are just a …
MS Symbols & meanings Compare the nerve signals! This is what neurons look like, just compare the nerves signal is straight if you are healthy but if you have MS it is waived. Why MS is called the snowflake disease? Multiple sclerosis is sometimes called the snowflake disease due how it affects individuals differently …
