Relaxation Classes
The key to relaxation is to invest in strategies to make your mind less stimulated usually this means spending more time in the analog world.
Come & Join us to relax through visualization
- Tension
- Breathing
- Fantasy World
We will observe the level of your tension and then we will find a way to ease you into your relaxation journey.
Breathing is important because when you inhale all the positive energy will come into your soul like eg. your strength your loving and kindness fatality as well as your healing energy.
Ex-haling..when you do exhaling it is letting go of all negative energy.
Meditation= Fantasy World
Multiple Sclerosis (MS)
MS is an autoimmune disease that affects your central nervous system (CNS)
There is no need to feel alone anymore .
We offer support and advice and guidance to people with Multiple Sclerosis disease.
- Support Groups
- Counselling
- Advocacy Awareness
Acupressure Points
Rejuvenating your whole being.
What We Offer
We only do Acupressure points
1/2 Session with essential oils or without
1 Hr session with Aromatherapy essentials oils.
Gift Vouchers Available
Finer details of wellness
Mindfulness-Cultivate self-awareness and emotional intelligence to make better choices.
Wellness Service available for you to choose from
- Evaluation
- One on one
- interactive Workshops
We give an accurate evaluation of your concern about your wellness.
After the Evaluation, we can then identify your wellness concern and then plan a step-by-step action plan to help with your wellbeing.
We have an interactive group Workshop where we will discuss relevant topics about a specific issue you all may be facing regarding the topic on that day.